Introducing Australia’s 1st non-profit Disability Fitness & Performance Academy

We are an Australian charity specialising in performance-oriented, adaptive & inclusive fitness for young people living with functional & intellectual disabilities.

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DISABILITY FITNESS REDEFINED

We are redefining disability fitness and community inclusion programs to improve functional independence, life skills and social wellbeing for young people living with functional and intellectual disabilities including Cerebral Palsy, Down Syndrome, Autism Spectrum Disorder, Acquired Brain Injury, and other conditions.

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Our Programs

We are committed to developing young people with disabilities become physically and socially independent adults with a sense of belonging.

Individual/Group Training

We design and deliver performance-oriented individual and small group fitness programs to improve physical and social independence. We achieve this through targeting functional ability, coordination, muscle strength, balance, fine/gross motor skills, emotional self-regulation, positive behaviours, life-skills and self-confidence.

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School Term/Holiday Programs

We offer gym and pool based disability fitness programs across school terms, as well as, school holiday immersion programs. We have clinically developed specialised techniques to reduce hypersensitivity and help improve participant’s ability to self-regulate their behaviours; progressing from the controlled environment of our Academy to commercial gym and public swimming pool settings.

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Inclusive Youth-Leadership Buddy Program

Our ‘Inclusive Youth-Leadership Buddy Program’ recruits volunteer Training Buddies from mainstream schools and sporting clubs, who train alongside our youth with disabilities (our F4B AllStars). Participants in this program offer friendship and encouragement whilst also demonstrating what hard work, grit and success looks and feels like.

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AllStar Athlete Program

This is our Tier-1 Functional Fitness Program to progress participants from beginner to ‘Athlete’ status. Our Athletes are assessed as being competent, safe and socially appropriate in commercial gym and/or public swimming pools settings. This program provides a platform for participants to become truly physically and socially independent, and potential sporting opportunities.

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Para Sports Pathways / Talent ID

We specialise in programs to pathway participants to Special Olympics and Paralympic competition in swimming and taekwondo. Our coaching team of national and international champions have developed high-performance programs to support participants access elite competition. We also offer talent identification for para swimming and para taekwondo.

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Our programs are designed & supervised by our specialist exercise physiologists

All programs are designed and reviewed in collaboration with our team of medical and allied health clinicians, and elite training practitioners.

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Why Train with Us ?

Improve Functional Ability

Increase Physical Performance

Self-Regulate Behaviour

Improve Social Wellbeing

Improve Self-Confidence

Community Inclusion

Rowan Cothers, OAM

(World/Paralympic Champion)

F4B NO LIMITS AMBASSADOR

JACOB

1ST F4B AllStar Athlete

INTELLECTUAL DISABILITY. CEREBRAL PALSY. AUTISM

Our Supporters & Partners

Contact us.

We are one click away.

F4B AllStar Academy
Greenslopes Mall
700 Logan Rd, Greenslopes QLD 4120
(Next to Jetts 24/7 Greenslopes)

hello@allstaracademy.org.au

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