Functional Fitness

One to one functional fitness training with one of our PTs or Exercise Physiologists, working on spatial awareness, strength conditioning, hand/eye coordination and movement control. Ask us how these sessions can be personalised to your specific needs.

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High Intensity Training

One to one or group sessions delivering structured, high-intensity interval training (HIIT).

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Group Sessions

We offer a variety of group sessions run as school holiday immersion programs including: functional fitness, boxing (myFightClub), & water skills. Please contact us for more information and timing.

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Program Benefits

ALL-STARS (youth with disabilities)

 

Increased physical coordination and perception skills

Increased ability to self-regulate aggression

Improved social awareness and confidence through community immersion.

Training Buddies

Improved physical health from exposure to strength and endurance training

Developing inclusive leadership skills through providing guidance to F4B All-Stars and regular briefings/debriefings and completion of our QUT/F4B “myBuddy App”

First-hand experience and understanding of the lives of people with disabilities.

Our programs are delivered by experienced Exercise Physiologists, Personal Trainers.

Also supported by a panel of Medical and Allied Health Professionals.

Our Supporters & Partners

Book a Tour or Contact us.

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AllStar Academy
Greenslopes Mall
700 Logan Rd, Greenslopes QLD 4120
(Next to Department of Transport and Main Roads)

hello@allstaracademy.org.au

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